Mental Performance Pillar 1: Mindset
What motivates you? How often do you commit to your goals? Do you have the self-control, focus, and discipline to perform your best everyday? What if I told you that there are drills that you can perform to strengthen these skills. Awareness, self-control, discipline, and focus are not skills you either have or don’t have. They are skills you either build or don’t build. What are you doing to build these skills?