Energize, Prepare, Maximize

Your Performance - Your Team - Your Career

Your mindset can be your greatest competitive advantage or your toughest opponent. As a professional athlete, you must train your mind in order to keep the consistency you need to keep yourself into the big leagues.

Rule Your Day!

Mindset - Preparation - Culture

Work with me

Some of the greatest gifts we get from mental performance training are focus, discipline, routines, leadership and results. You can build all of this for yourself. Let me show you how.

My Approach

Your mindset is not a fixed thing that you’re either lucky (or unlucky) to have. Learn more about where an elite mindset comes from and how you can train yourself to have the focus you need to achieve your highest potential.

3 Pillars

Want to learn more about my approach to mental performance training? Check out here to learn more about the 3 pillars to mental performance training.

Works With:

After swimming for Alabama, SEC and NCAA, World Championships and in two Olympic Games (2004 & 2008), Coach ADG now trains elite athletes in their mental performance to help them reach their highest potentials

Want to work with me?

Mindset gets talked about a lot. We all know that “the mental game” is real. But, do you have your mental game personalized plan? If not, it’s time to write yours. I invite you to click the link below and learn more about how we can work together.

Agustina De Giovanni

I’m so glad you’re here! I want to support you in training your mental game, to show you how to build a confident mindset, and to show you there is a way to gain the greatest competitive advantage. That includes your focus, discipline, routines and habits, and your results. They aren’t things you are born with (or without). They are trainable skill sets that are built much the same way your muscles are built - with intentional and consistent reps. Our work is to build the mindset that will be your greatest asset.

Just ask them: What top professionals are saying…

Agus is a tremendous mental coach and I have seen so much improvement in the past year from working with her. Agus has educated me on the importance of strengthening your mind and has equipped me with tools that I will utilize for the rest of my career. My confidence, leadership and overall enjoyment of the game has improved so much the last few months and I am so grateful for the opportunity to work with someone so motivated, who has believed in me and helped me accomplish my goals. Agus has taught me how to control my thoughts and use them to help instead of hinder me, and has pushed me to be my best and win a national championship, and is now helping me prepare for my professional career. I can’t recommend enough working with her and focusing on mental strength just as much as you would technical skills or fitness.

Lauren Flynn

Soccer - NCAA Champion - MVP NCAA Championship

Agustina is one of a kind. She is a tremendous coach and possesses first-hand experience competing as an Olympian. That combination and her ability to connect with clients, on a personal level, separates her from the pack. ADG has a system for coaching mental performance, and it produces results. You won’t be disappointed.

Brian Cain

CEO, MPM, Mental Performance Coach

Agustina De Giovanni is undeniably a remarkable mental coach. In just a few months of working with her, I've witnessed a transformation in my professional career that helped me reach a high level. At a point when I felt trapped, Agus equipped me with the tools to break free and rediscover myself as a professional athlete. What sets Agus apart is her extraordinary ability to create a seamless and comfortable conversation during our sessions, making it effortless for me to express my thoughts and emotions. Her dedication to ensuring athletes perform at their peak level is extraordinary. One piece of advice from Agus that has left an indelible mark on me is, "It doesn't matter where or how much you play... always demonstrate your quality." Agustina de Giovanni's expertise and empathetic approach make her an exceptional mentor and guide on the journey to peak performance.

Benjamin Cremaschi

Soccer - Inter Miami, Argentina U20 National Team, U.S. Men's National Team

In my first encounter with Agustina, I had the feeling of talking to someone who would provide me with many tools in different aspects and moments of my life. From an elite perspective, she has the virtue of making the most complex of processes I have to face feel down- to-earth and helping me maintain focus and enthusiasm in those moments where overconfidence would jeopardize my goals. Today, her working methodology and her human support bring peace and quality to my professional and personal life.

Nicolás Frutos

Soccer - Former professional player - Coach in MLS, South America and Europe.

It is very important for me to be accompanied by Coach ADG. From her experience as a student-athlete and former professional athlete, added to her extensive experience as a Mental Coach, her work brought me great results while also finding a great friend in her.

Juan Pedro Gutiérrez

Basketball - Olympic Medalist - 2008 Beijing Olympics

Using modern and innovative methods, Agus excels in providing the very best level of mental support to our many athletes; athletes with very diverse backgrounds, cultures and personalities. Her own personal experiences of performing at an elite level most definitely allow her to engage with our athletes in ways only a fellow pro could. Beyond our athletes, Agus continues also to facilitate us in improving our culture as an organization, and as a group we continue to see the benefits of her work. Perhaps most importantly, Agus cares deeply about each and every person she works with. It is a personal obsession for her to give each of her athletes the ability to not only reach and perform at their highest levels professionally “on the pitch”, but to also do so in their personal lives. Agus’ passion for her profession, for putting each individual first, and for helping us all become the best versions of ourselves is as high as I have seen.

Lucy Rushton

Soccer - General Manager, Bay FC - Former DC United Soccer Club

High performance and elite sports take you to the edge in all aspects in your life. Good training sessions prepare us to improve the physical part, however the difference in the quality of our game is done when we develop and maximize the mental side of the sport. In my work with Agus, I was able to find the evolution that allowed me, and keeps allowing me, to be a part of the elite level in professional soccer.

Miguel Barbieri

Soccer - Racing, Rosario Central, Toluca, Tijuana, Queretaro

Agustina is one of a kind. As an athlete she always pushed her limits, as a teammate she had the gift and the drive to make everyone around her better by being a great role model and giving guidance to those willing to take it. As a competitor she was merciless in her races and humble, respectful and fun outside of the water. I am grateful to call her my friend, teammate, competition and now colleague!

Anne Poleska

Swimming - Olympic Medalist - 2004 Athens Olympics

If you are looking for a coach, a mentor, or an overall great person to help you close the gap from where you are to where you want to be... Look no further than Agus! Agus has inspired thousands of people through her success as a swimmer at Alabama to her success as an Olympian. Agus has taken all the discipline, mindset strategies and leadership skills she's learned as an athlete and now serves them back to people as a mental performance coach. If you are looking to learn from the best, Agus should be your next phone call.

Todd Cetnar

CEO, Author, Mental Performance Coach

At my age, 34 years old which is when I heard about mental training, I thought I knew it all and that I didn't have too much to improve, especially in the mental part of the game. The first thing that comes to my mind when someone asks me what I have learned and what it gave me to work with COACH ADG is that I am able to enjoy while playing a game, I am able now to stop the “inner-clock” in my head and just be happy beyond the game I am playing, I can be present, and that for me is spectacular! Agustina has great experience as Mental Coach, but also as a professional athlete which I believe creates an excellent fusion to be able to explain the different situations that we can be working on. No doubt, she changed my professional career, and I can even say she helped me extend it. Thank you for each learning concept you give me!

Hernan Galindez

Soccer - Ecuadorian Soccer National Team - World Cup Qualifier

I have had the honor of knowing Agustina for several years and closely following her extraordinary work as the creator of a revolutionary method in the fascinating world of neuroscience applied to sports. Her tireless dedication and deep knowledge in developing essential habits for professionals, coupled with the ongoing improvement of the mind, are her superpowers. What truly sets Agustina apart is her closeness and empathy with every athlete she works with. Her approach is always personalized, and she demonstrates a genuine passion for helping each individual reach their full potential. She is not only a well- prepared and competent expert in her field, but also an inspiring mentor who has transformed the lives of countless high-performance athletes. I witnessed this firsthand. There was always a clear before and after marked by her exceptional work. Without a doubt, Agustina is destined to face even greater challenges in the future. Her commitment to the importance of the mind in sports is undeniable, and her contribution to the world of sports performance is invaluable. I am confident that she will continue to grow this crucial area and make a significant difference in the lives of those striving for excellence in sports and beyond.

Gustavo Silikovich

FIFA Strategic Consultant

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